Amaranth grain is super nutritious and is perfect for eating as a whole grain or ground into a flour. The grain seeds are really small and cook easily just that way, so using the whole grain seeds is easy and will make many good ingredient combinations for your favorite dishes.
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You'll find that Amaranth has a pleasantly nutty flavor, more to the neutral in taste, so whatever you add to it will impart a different taste to all your dishes.
As you can see in the video Amaranth grain thickens up when cooked, so it makes a great, nutritious thickener for soups, stews and gravies. Mix the cooked grain with yogurt for a little “crunch” in your breakfast.
