It's rare to find a garden plant that is totally edible from the root all the way to the top. What's more, it's all really good for you. And Amaranth does more than that by blooming beautiful flower heads that contain a nutritious grain when mature. For the space it takes up in your garden you'll get awesome returns.
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Top 10 Benefits Of Amaranth
- Gluten Free
- High In Protein
- Provides essential Lysine
- Helps with hair loss and greying
- Lowers cholesterol
- High in calcium
- Full of antioxidants and minerals
- Appetite suppressant
- Improves eyesight
- Easy to digest
You know the drill – we're not making any health claims, just sharing what we've found around the web. I've made Amaranth a part of my diet because it's so easy to add to most anything I cook and gives me great added nutrition. And it's part of my garden, too.
Add Amaranth To Your Garden
